What are you eating/doing today? (Friday)
Yayyyy like everyone else it's FRIDAY. Been at my new job all week and it's been great. Looking forward to some me time tonight with friends and tomorrow in Kingston to visit my cousin.
B - 150 g greek yogurt with blueberries and bran buds
S - Cheese String
L - Brought my stir fry but some of my co workers just asked me to go out so I guess meat or salad from somewhere
S - I forgot all snacks at home this morning so I guess more cheese
D - Out with friends so meat of some sort and veggies
All water and vits in :)
B - 150 g greek yogurt with blueberries and bran buds
S - Cheese String
L - Brought my stir fry but some of my co workers just asked me to go out so I guess meat or salad from somewhere
S - I forgot all snacks at home this morning so I guess more cheese
D - Out with friends so meat of some sort and veggies
All water and vits in :)
Referral: January 2010 Nut/Behav: June 9/2011 1st appt - Dr. Wicklum: March/2010 6th app: Dr. Wicklum: June 16, 2011
2nd appt - Dr. Wicklum: June/10 Education Class: Sept 28, 2011
3rd appt - Dr. Wicklum: Sept 10 Meet the Surgeon: Oct 4, 2011
4th appt - Dr Wicklum: Jan 2011 Start Optifast: Oct 19th, 2011
Orientastion Class : Feb 2011 Pre-Op: Oct 24th, 2011
5th appt: DR Wicklum: March 2011 Surgery: Nov 9th, 2011
Heaviest Weight; 308 lbs After Optifast: 288 lbs Morning of Surgery: 288 lbs Goal Weight: 160 lbs Current Weight 202 lbs
Glad to hear you're enjoying your new job!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
TGIF! Feel like I could sleep for half the day. Been fighting headaches all week. Probably lack of sleep and stress. Was wanting to drown my sorrows and problems in something last night. But since I know it won't help in the end, I didn't do it. Just stressed about work, finances, getting to the gym, cleaning the house etc. Plus my son lost the finals for hockey last night. He wasn't too bad about it, but for some reason I felt bad about it. Not that the kids didn't play well, I was proud of how they played, but there were some lucky goals that were hard on them.
Anyways, back to my plan.
B - yogurt
S - cheese string, rice cake & PB
L - Shwarma guts, hummus, chick peas
S - leftovers
D - something on the BBQ. Probably burgers. Holding the bun for me.
S - see if I need one.
Hope everyone else has a good day!
Cathy
Anyways, back to my plan.
B - yogurt
S - cheese string, rice cake & PB
L - Shwarma guts, hummus, chick peas
S - leftovers
D - something on the BBQ. Probably burgers. Holding the bun for me.
S - see if I need one.
Hope everyone else has a good day!
Cathy
@ Costco this morning getting tires changed....afternoon is Foot X- Ray and groceries.
2 cups decaf coffee
B:Plain Oatmeal with 1/4 C Fibre 1
S: Protein Bar
L: Tuna and crackers, 2 small tangerines
2 C Grape Crystal Light
S: granny smith with 1 TBSP Peanut Butter
2 cups SF fruit punch
D: maybe some bbq'd chicken breast? + veg.
2 c decaf coffee
S: salad
2 cups decaf coffee
B:Plain Oatmeal with 1/4 C Fibre 1
S: Protein Bar
L: Tuna and crackers, 2 small tangerines
2 C Grape Crystal Light
S: granny smith with 1 TBSP Peanut Butter
2 cups SF fruit punch
D: maybe some bbq'd chicken breast? + veg.
2 c decaf coffee
S: salad
Afternoon;
Cant believe its only 1:30....feels like 4:30...been going like a house-a-fire all morning..
OK Tracey....what is your new avatar? I know I am probably going to be embarrassed since I cant figure it out....is it the sun?
Woke up with migraine and the day didnt get any better....my stress level is sky high after just 4 hours at work....gotta talk myself down....
B - protein shake
l - chili
s - 0% cottage cheese with s/f jam
d - pork souvlaki with tzaziki
squash
s - orange
All water...plus..plus....decaf coffee and tea...and vits
Have a great one
Barb
(deactivated member)
on 3/23/12 3:39 am - Bumfuknowhere, Canada
on 3/23/12 3:39 am - Bumfuknowhere, Canada
It's actually gold coming out of the cauldron ready to go into the bar mold. LOL I got to go watch them pour a few years ago.
Somehow I lost my puppy pic and I have very few pics on this puter so wanted something other than the default no avatar!
Somehow I lost my puppy pic and I have very few pics on this puter so wanted something other than the default no avatar!