What are you eating/doing today? (Saturday)

Almost 1pm and only have lots of coffee and breakfast in me.  Will have a salad for lunch soon I guess.  I am still low carbing it but I really really want 1 glass of wine tonight so not sure what to do.


B - 2 poached eggs

L -  turkey burger, no bun

D - sausage, peppers and onions, roasted cauliflower.


Maybe just one glass of red wine if I think I can stop at 1, don't want to increase my carbs too much.

hehe.....I am home and low carbing also....and no wine....so far so good but I have only been 3 days...

I do love a glass of wine at night....and I also find it diffiuclt to stop at one glass....two would be my max though....its so relaxing after a long day

I believe the average glass of wine has 80 calories and 3 gr of carbs....but that is likely a 4 oz glass...(yeah realy!)...

It really isnt that bad calorie/carb wise.....but when you are only eating 1000 calories a day it doesnt leave much room...


Good luck with your decision re tonights inbibing...or not

Barb

I looked it up and it's 25 calories per ounce and 0.8 grams of carb per ounce so I could have 12 ounces for 300 calories and only 9.6 grams of carbs.  Hmm should I go for the full 12 ounces or be happy with one 6 oz glass...decisions, decisions.  I'm in full ketosis so I could forego the veggies with my burger at lunch and have some carbs in the wine.  I haven't had a glass of red in over a month and I really want to try my sangiovese.

ditch the veggies and go for the grapes in the wine

Done. Thanks for convincing me, now time to edit my menu.

For the 2nd time today, it post my stuff as Lynn V., which is very odd but I remember it happening to Monica a few months ago as well.

It happened to me once - someone posted on the lightweights board and it was my ID.  Thankfully Sandy brought it to my attention! She didn't know that I had grandkids, etc. LOL! OH glitch.

It was Sandy that brought it to my attention this morning as well.  LOL  It was a PM that had the wrong name on it so that was really odd.  This time when I posted on the forum, it showed her avatar and I was like WTF and hit the back button and it let me hit delete.  I am going to send her a PM so she isn't confused if she sees her name here.  I think she's fairly new to our board.

Sandy the sleuth!

Hehe, I'm the OH identity theft police!