What are you eating/doing today? (Saturday)
Good morning and happy long weekend to everyone!
I have a great weekend planned: gardening all day today, spending time with a good friend tomorrow, off to a local Victoria day family event (including fireworks) tomorrow evening, and a play date with a past colleague and her kids on Mon. Going to enjoy the sunshine as much as possible!
13 months post-RNY
B - 2 eggs (fried in nonstick spray), small slice rye toast w/ a bit of butter
S - decaf tea w/ milk x 2
L - 3+ oz lean deli turkey, pickles, slice light havarti, maybe 2 crackers
S - 1/2 C pineapple, a few raw almonds
D - ww pita pizza w/ LF mozzerella, lean ham and some veggies
S - either 1/2 protein shake or 1/2 protein bar, maybe 1 cookie
Plus a G2 and extra water to offset being in the sun and gardening all day. Enjoy your weekend, folks!
I have a great weekend planned: gardening all day today, spending time with a good friend tomorrow, off to a local Victoria day family event (including fireworks) tomorrow evening, and a play date with a past colleague and her kids on Mon. Going to enjoy the sunshine as much as possible!
13 months post-RNY
B - 2 eggs (fried in nonstick spray), small slice rye toast w/ a bit of butter
S - decaf tea w/ milk x 2
L - 3+ oz lean deli turkey, pickles, slice light havarti, maybe 2 crackers
S - 1/2 C pineapple, a few raw almonds
D - ww pita pizza w/ LF mozzerella, lean ham and some veggies
S - either 1/2 protein shake or 1/2 protein bar, maybe 1 cookie
Plus a G2 and extra water to offset being in the sun and gardening all day. Enjoy your weekend, folks!