Post Op Day 3 question
What happens if I end up sleeping for one hour- do I have to average out my
liquid for that hour to make up for what I missed?
How much excercise to get? So I have done 20 min walks but they are catching up with me.
Supposed to be on full fluids according to St. Joe's Hamilton - but it is taking everything in me
just to finish 120mls of water, 60mls of protein shake and the occasional 30ml applesauce w/ meds- anyone else from st. joe's think they this is nuts "since they "changed" the program"
as I heard in my Apr. 27th class.
Otherwise doing alright- living with my little discomfort cuz who ever invented liquid codeine- should be shot!
Had RNY surgery July 22/11, St. Joe's Hamilton, with the awesome Dr. Scott Gmora. Had abdominoplasty August 2/13, Scarborough, with equally awesome Dr. Michael Kreidstein.
Orientation: Jan/11/2012 at TWH Nutrition Assesment: May 15th/2012
Social Worker: March 6th/2012 at TWH Psychologist: May15th/2012
Nurse Practioner: April 3rd/2012 TWH Meeting with Sleep Dr: June 19th/2012
Meeting w Surgeon: Oct 12th/2012 Surgery Date: February 27th/2013
I find when I wake up from naps and nighttime sleeping I'm super thirsty so have water next to my bed at all times.
HW 282 OW 273 SW 247 CW 232
Surgery date May 7 / 2012
Highest 312 lbs - Pre Op 297lbs - now 199 lbs
I know now that my location was never my destination.
Blu-Diva