White pasta?
Everyone's weight loss is effected by different things. Personally, I eat white pasta on a regular basis with a much higher sauce to noodle ratio. I find whole wheat pasta harder to digest. I recommend Angel Hair because it is lighter. I don't think I would have been able to completely give up spaghetti.
I did eat some pasta early on in the solid food stage, but quickly determined that I didn't need it, and that to keep my carb ratio down, compared to protein consumption, I could live without it. It was one of my trigger foods that helped get me to diabetes and other life threatening issues, so I have given it up...if not for ever, then definitely until I am well into my maintenance. This goes for most other trigger and high carb foods. Hope my philosophy helps! Amy
RNY on 06/22/12
There is a low carb / low glycemic pasta out there (read recent forums) but generally I guess carbs are the devil.
The future belongs to those who believe in the beauty of their dreams. ~ Eleanor Roosevelt
I don't bother with pasta anymore. I've had it a few times in the 16 months since surgery. It was a much-loved food for me before surgery, white or whole wheat, and i try to stay away from trigger foods.
Of course, now I have new trigger foods...but that's for me and the shrink to discuss lol
Of course, now I have new trigger foods...but that's for me and the shrink to discuss lol
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!