Constipation....I know TMI...sorry.
I called the HRRH clinic and no one called back. Does anyone else have advice? I have not had any food or stomach issues but worry that because it will be 3 weeks monday since my surgery that its too early for pills.
Any advice?
Sorry I'm so long winded...lol
I feel your pain! I've just come off of 2 weeks of HE** with this problem. In fact (TMI alert) my best Christmas gift wasfinally pooping :)) Luckily I have been able to swallow pills right out of surgery. My clinic told me to take stool softeners and the shoppers brand was good enough to take. They also suggested a glycerine suppository to help move things along. I did both for 5 days before anything happened. You MUST make sure you drink lots of water (which hopefully you're doing anyways) when you're taking stool softeners.
Best wishes to you on this....it's painful and difficult, I know :}
you can try "Smooth Move" tea, its herbal, easy on the tummy and works fast. I enjoy a cup of this tea at night, works wonders! The tea has a mild licorice taste.. I bought mine at the Big Carrot - organic food store, (on Danforth Ave in Toronto) I would think you could find it at any organic/health store, maybe even at the Bulk Barn. 20 tea bags for under 5.00
I take a pill called Taro-Ducosate every day. It's a stool softener. I was prescribed this by my surgeon right after surgery, but I tried without it and I was spending way too much time in the bathroom pushing and in pain without it. Sitting on the toilet for hald an hour is impossible at work. The pills are little red capsules. I've had no problems swallowing them.
They're not very expensive (about 100 for $10), but you have to ask for them at my drug store. The pharmacist says many cancer patients also take it. The nurse at the weight loss clinic called them soap pills.
Good luck.
on 12/28/12 10:57 am - Straford, Canada
If after the MOM you find you need more consistent help maybe try ground flaxseed and/or psyllium in the morning to help stuff keep moving. Its inexpensive at the bulk barn, has other nutritional benefits, can be added to water and drunk (not pleasant but better than constipation) or put over cold or hot cereal at breakfast. And someone mentioned water, very important to up the water if you're not getting enough if you're trying these, as they use water to expand and help push the food along.
on 12/28/12 11:57 am
I am not sure if at the stage you are at you are able to have prunes. I eat a serving of prunes each evening as a snack and voilà - each morning no issues. I do not need a laxative, just a stool softener. I noticed it was worse once I started taking calcium pills. Yes, the stool was hard and ripped my hemorrhoids. OUCH! I treated the hemorrhoids and started eating prunes. No problems since. I buy the big bag of prunes at Costco - Kirkland Sunsweet prunes - 1.6 kg bag for $6.69.
Judy
on 12/28/12 6:25 pm
the best stool softener I did find was soflax (docusate sodium). Same problem here - and I take meds that add to the constipation. You can get them over the counter at the pharmacy - approx 8 $ for 100. Take 2 in the morning (and 2 at night as needed) + benefiber and prunes.... I am on a hole bunch or helps. Sorry for the TMI part...