NEW Surgery date!
my FAV is vanilla with some sugar free cinnamon dolce syrup, blended with ice!! Yum. All the best! Enjoy!
HW: 293.4 SW: 261.4 CW: 161 Referral - Dec 5/12. Orientation: Feb 21/13. Upper GI and Ab u/s March 7/13. RN, NUT, SW Apr 8/13. 1st appt Dr. Klein Apr 11/13. fu NUT May 2/13. Dr. Glazer May 27/13. 2nd appt Dr. Klein June 3/13. Opti June 19/13. PATTS June 20/13 . RNY - July 3, 2013
I loved the chocolate - plain or adding extra Coco o it so I was like a super fudge smoothie! Yum.
TWH Orientation - Oct 17, 2012 SW - Nov 19, 2012 Nurse - Dec 12, 2012 Group Nutrition Class - Jan 14, 2013 Psychologist Feb 12, 2013 Nutrition March 15, 2013 Surgeon - April 5th (Dr Penner) Surgery May 16th!
I mixed the 2 together and put it in a blender, yyyyuuummmmmyyyy!!
Sharon
Referral sent Sept. 2011, Orientation Oct. 2012, 1st appt. with Surgeon Nov. 2012, Nut, Nurse and SW Nov. 2012, Dr. Glazer Jan 2013, Stress test, echo Feb 2013, 2nd appt with Surgeon March 2013, PATTS April 23, 2012 surgery May 8, 2013
on 6/24/13 9:11 pm
Congrats on a new surgery date!!! I used a large timmies decaf coffee (put in fridge to be cold), and added the chocolate Optifast to it along with 5 or 6 ice cubes. I did that for the first 5 days and then my taste buds adjusted and just used 600 to 700 ml of cold water.
Good luck!
Judy
