What are you eating/doing today? (Saturday)

TanyaLH
on 7/11/14 9:24 pm - London, Canada
RNY on 05/31/13

13 months post op

steps 12694

 

Good morning,

Looks like another beautiful day here! Not too much going on, laundry, alittle running around, and of course dog walks :)

I will hit the pool today for some exercise.

 

B- 1 source yogurt,protein coffee, small mandarine orange

S- 1/3 cup ff cottage cheese w/ 2 slices tomato

L- 2 ham,cheese pickle roll ups, 1/4 cup sweet kale salad

S- Chike shake

D- 3 oz chicken breast, 1/2 cup sweet kale salad, a bite of birthday cake

S- tea

 

Be well everyone,

Tanya

 

        

  

  

        

    

Karen M.
on 7/11/14 9:45 pm - Mississauga, Canada

Good morning!

Tanya, is today your birthday? I know it's this weekend (I was paying attention the other day when you said hubby was coming home for your birthday this weekend ) - if so, Happy Birthday! If not, I'll catch you again tomorrow. LOL

Lots of little chores to do today, some cooking, and if Andrew gets off work early enough, we may go up to his sister's camp site and spend the night again - for those of you who know me, I KNOW...Camping. ME. We had fun last time. And it's mostly about the company I'll be keeping. :) If no to camping, I'm thinking maybe the drive-in for a movie! We'll see how the day (and the weather) plays out.

8 years 4 months post-op

B - coffee with cream x 3 over the morning, iogo 0%, Premier protein shake

S - 1 slice whole grain toast with 1 Mexican egg bite sliced on top, little extra sprinkle of grated cheddar, sliced tomatoes, under the broiler for a minute

L - 4 oz tuna salad, 4 melba toast, sliced cucumber and peppers for dipping

S - depends where I am - most likely Chike protein iced coffee

D - BBQ burger with all the fixings no bun, 1 cob corn with a little garlic butter

S - not sure yet

Have a great Saturday!

Karen

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

TanyaLH
on 7/11/14 11:27 pm - London, Canada
RNY on 05/31/13

Hi karen, thank you for the birthday wish! It was yesterday, but we will celabrate today.

Have fun camping :) or at the drive in. What will you see if you go to the drive in?

 

        

  

  

        

    

Karen M.
on 7/12/14 4:27 am - Mississauga, Canada

I just checked the schedule and there's not really anything I'm dying to see :( There IS a scary one though, Deliver Us From Evil, that has good reviews - could be fun snuggling up scared in the dark.

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

TanyaLH
on 7/12/14 4:56 am - London, Canada
RNY on 05/31/13

LOL...that is my favourite way to watch the scary movies!

James took me out to furniture store and told me to pick out a new living room! 2300.00 later but that includes a new desk for him as well.  

 

        

  

  

        

    

Karen M.
on 7/12/14 5:56 am - Mississauga, Canada

Wow! What a wonderful gift - for both of you!

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

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