What are you eating/doing today (Thursday)

RNY  5 Years 3 Months Post Op

Morning

Cant believe I slept in this late....full day ahead .....losing weight again after a few days of higher calories.....

STEPS - 6700

EATS

B - 2 large mugs of regular coffee

     Premier protein shake

 

S - 1 Oh Yeah Bar

 

L - 3 slices of L/F ham

    2 slices of WW bread

 

D - 1.5 cups of pot roast with veggies and potatoes

 

S - Source dessert yogurt - 2

 

MYFITNESSPAL totals for the above menu are:  Calories  1,107,  Carbs - 81 Grams,  Fat - 21 Grams,  Protein - 94 Grams

 

All water and vits

Have a great one  

Morning all :)

Day of chores ahead, nothing too exciting! Will get a good long walk in there too and of course some time in the garden - have to stay ahead of the damned weeds.  Barb, what did you think of the Planet of the Apes movie?

8 years post-op

B - coffee with cream x 3 over the morning, iogo 0%, Premier protein shake

S - 1 slice whole grain toast, 1 tsp butter, 3 slices bacon, sliced tomatoes, 2 tsp mayo

L - 1 1/4 cups chili, 1/4 cup shredded old cheddar, 2 saltines

S - Chike protein iced coffee

D - 1 1/2 cups chili, 1/2 cup shredded cheddar, 2 saltines

S - iogo 0%, handful of grapes

Have a good one,

K.

Not bad Karen.....I was a little bored 2/3rds thru......worth seeing on the big screen I think......

...and.....just had coffee.....and a bottle of water.....shows are tricky for me as I lurve popcorn!

A friend asked me to go see it with her next week sometime and I said ok - good to know it at least held your attention for 2/3. lol I hear you on the popcorn - LOVE it - but luckily not the movie theatre stuff so much, too salty I think. Coffee sounds good to me, I'll do that too.

I could eat 10 buckets of popcorn....with more salty stuff on top (like stinky white cheddar). 

This is why we stay home and cuddle instead! LOL. 

Do not even get me started with the Smart Pop cheddar popcorn. I can't even make eye contact with the bag in the store or it mysteriously ends up not only in my cart, but in my belly. (said in a quite pathetic Austin Powers/fat******* accent)

Popcorn is definitely an addiction. I also do not like the movie stuff. Some of it actually makes me sick. Somehow I am able to eat far too much of it

I believe, though I have no proof, that it's the crack cocaine they sprinkle into the fake butter/salt mix during the popping process.

I have proof....I saw Rob Ford in the movie theatre using it....that's proof enough. HA!

Ha! It must be true then.