Protein Shakes
I have been doing some research on protein shakes and I found a member that had a fabulous list of companies offering free samples or cheap per single serving samples but then I lost the post :-( If anybody knows the member or another who has a good list I'd appreciate the info Thank you :-)
Referral May 14th/14, HRRH Orientation Aug/18th/14, Surgeon (Dr.Starr) Appt Nov/28th/14, Clinic Nurse,Social Worker, Dietitian Dec/15th/14, Dr.Glazer Feb/5th/15, OptiFast Feb/16th/15, PATTS Feb/17th/15, Surgery March 2nd/15 HW 230, SW 202, CW 130
Head to any Popeye's; they will frequently give you a few samples if you ask. They've been fabulous with us!
OTTAWA -- 2011 - Contemplated WLS Feb. 15, 2013 - GP Feb. 20 - lung functioning Feb. 22 - blood work Feb. 27 - Referral April 19 - orientation, bloodwork July 10 - nurse July 23 - rheumatologist (VSG) Sept. 12 - Behaviourist & Dietician Oct. 23 - Echocardiogram Nov. 6 - Pre-surgery Class Nov. 12 - Surgeon Jan 13, 2014 - Optifast (3 wks) Jan. 27 - PATTS Feb. 3, 2014 - Surgery (VSG)
HEIGHT: 5'5" HW 303 Pre-Opti 297 SW 271 GW 170 CW 200 (Feb. 8, 2018 - damn the regain!) VSG with Dr. Yelle
