Optifast question... i think i did something wrong!

NewLife81
on 9/23/14 3:10 am - St. Thomas, Canada

I'm  trying the optifast today and using my magic bullet.. but it only holds 500ml and I can't  fit ice cubes in it or it over flows.. so i put half the water in both glasses, half optifast in both glasses and then 3 ice cubes in each and mixed.

The drink gets all foamy and seems to be alot more then i should be drinking.. its like 2 full glasses and not like a shake just cold Liquid. 

What am i doing  wrong? I was hoping it would be icy ...

Guelph - Orientation: Feb 6, 2014 - First Appt w/ Nurse: April 23, 2014 - Social Work & Dietitian: April 30, 2014 - Nurse, Social Work & Dietitian: June 24, 2014 - Post Op Class: Sept 15, 2014 - Surgeon Appt: Oct 15, 2014 - Optifast Start Date: Nov 21, 2014 - Pre Op : Dec 1, 2014 - Surgery Date: Dec 12, 2014 (Dr. Jules Foute-Nelong)

Start Weight: 384lbs   Current Weight: 312.6lbs  Surgery Weight: 346.9lbs  Amount Lost: 72lbs

    

        

mellabella115
on 9/23/14 3:39 am - North York, Canada

Use a larger blender...i had the same issue

Patm
on 9/23/14 3:51 am - Ontario, Canada
RNY on 01/20/12

You did nothing wrong. The consistence will depend on the amount of water you use. IF you want to try it thicker just use less water. Usually the foam will go away. It is just air bubbles

  

 

 

 

pegawatt
on 9/23/14 4:31 am - Canada

next time put your water in the freezer for an hour. brea**** add opti and whatever flavor and shake. faster easier and better. was on it for a year so I  would say an expert

Patm
on 9/23/14 4:34 am - Ontario, Canada
RNY on 01/20/12

Wow a year. You deserve a medal. I barely made it through the three weeks.

  

 

 

 

Mazey_x
on 9/23/14 5:30 am - Peterborough, Canada
VSG on 08/19/14

Mine always went frothy in the blender. .I hated it.. I just used a protein cup with the metal mixer ball...did the job!

LilySlim Weight loss tickers

  1. Referal: Aug 17th 2011            Orientation:Nov ,2011 Nurse Practitioner: Dec 22nd 2011   Social Worker: Dec 22nd 2011 Nutrition Class: April 3rd, 2012       Dietitian:April 3rd, 2012 Psychologist:April 2nd, 2012    
  2. Follow up Dietitian: November 16th 2012  Follow up Psychologist: August 28th 2012     Surgeon Meeting:Feb 17, 2012     2nd Surgeon Meeting: April 2014         VSG Surgery Date: Aug 19th 2014
JElizabeth00
on 9/23/14 7:30 am - Brantford, Canada
RNY on 09/02/14

i used my magic bullet, Id put half water and the other half with ice and blend it. or id do all water and blend poor it in a larger glass and add some ice cubes.

April 2013:information to the Ontario bariatric registry sent July 11, 2013:Orientation Class August 29, 2013:Nurse consult September 17, 2013:Clinical ssw.consult, Nut.class November 1, 2013:Doctor’s clinical examination January 22, 2014:Registered dietitian consult February 7, 2014:Clinical ssw.follow-up, Doctor’s clinical follow-up May 22, 2014:Surgery Education class August 22, 2014:Surgical consult— also got my date, and did my Per-op testing August 23, 2014:Opti SEPT 2,2014@2:00pm:BIG DAY

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