Is it normal to indulge so much right now??

dog_hair_dinner
on 4/18/16 11:08 am
RNY on 03/01/16

I binged on so much crap two weeks before going on optifast.  Then I realized that well-prepared healthy home-cooked meals taste so much better and are so much more satisifying.

Looking back, I was worried about being deprived, so I felt I needed to get all the food in before it got taken away.  I really didn't need to do that.  I don't feel deprived at all now.  When my stomach got snipped, all my hunger got taken away and I don't even want junk food 99% of the time.  Since my surgery, I had two chocolate covered almonds and was satisfied.  Before, I'd eat the whole bag before feeling satisfied.

Hidingaway
on 4/19/16 9:06 pm

Thanks everyone- it's good to know what I'm feeling is normal!

 

Referral Oct 10 2015

Orientation Nov 25 2015

Sleep Study Dec 5 2015

Sleep Clinic Results Jan 15 2016

Nurse Practioner Jan 18 2016

Dietician/Social Worker Feb 5 2016

2nd Sleep study Feb 5 2016

Started using CPAP Feb 18 2016

2nd Sleep Study results March 17 2016-official prescription

Pre-surgical class March 30 2016

Meet the surgeon April 20 2016

SURGERY MAY 19 2016 !!!

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