Turkey Burger with Fruit Relish

Turkey

Nutrients per serving

• Protein: 25.0 grams
• Fat: 16.0 grams
• Carbohydrate: 38.0 grams
• Fibre: 3.0 grams
• Calories: 400

Turkey Burgers with Fruit Relish

 

30 minutes

Not Available
Grilling Time: 12 minutes

4

• 1 lb (500 g) ground Ontario Turkey
• 1/4 cup (50 mL) low-fat or regular mayonnaise
• 1 Ontario Green Onion, finely chopped
• 1 clove Ontario Garlic, minced
• 1 tsp (5 mL) smoked or regular paprika
• 1/2 tsp (2 mL) each salt and pepper
• 4 hamburger buns (I would have mine without a bun)
• 4 leaves Ontario Lettuce
• 8 slices Ontario Tomato


• Relish:
• 1 firm Ontario Pear, cored, peeled and diced
• 1 Ontario Peach, peeled, pitted and diced
• 1 Ontario Plum, pitted and diced
• 2 tbsp (25 mL) finely diced Ontario Red Onion
• 1 tbsp (15 mL) chopped fresh Ontario Mint
• 2 tsp (10 mL) Ontario Liquid Honey optional
• 1/2 tsp (2 mL) grated lime rind

 

In bowl, combine ground turkey, mayonnaise, green onion, garlic, paprika, salt and pepper; shape into 4 patties.

Relish: In small bowl, combine pear, peach, plum, onion, mint, honey and lime rind. Set aside.

Grill patties over medium-high heat on greased grill for 10 to 12 minutes, turning once, or until digital thermometer inserted sideways into burger registers 185°F (85°C). Toast buns if desired.

Assemble burgers with lettuce, tomato and patties and top with relish.