Grilled Scallops

Theduffman27
on 6/10/16 5:47 am
VSG on 11/19/14

I grilled Scallops last evening for the firs time!

 

Seasoned with Old Bay Seasoning and let rest in the Fridge for about an hour.

Placed Scallops on Skewers

Pre Heated grill on High

Coated grill with Pam.

Grilled 4 - 4 1/2 minutes per side.

They were incredible!

Fish and shellfish agree with my sleeve.

Neesie57
on 6/10/16 10:29 pm
VSG on 08/04/15

Seafood agrees with mine too, thank goodness.  I will be trying the scallops this week, thank you.

5' 5" tall. VSG on August 4, 2015/ Starting weight 239.9/ Surgery weight 210.9/ Current weight 137.4/ Goal weight 140/ No longer overweight, now a NORMAL weight. Now that I'm at goal, it's time to move on to maintenance!!!!!!!!

 

 

 

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