Cooking Low Fat for a family

Hey everyone, I have two little girls ages five and seven and a tall and skinny husband who I am cooking for daily. I up till now have just been eating what they eat whether it was "healthy" or not. I am in desperate need for some really good 'down home' recipes for a family. I hope there are some of you that can help! Thank you so much. Carrie

Go to Food TV website because they have a few shows that specialize in low-cal/low-carb cooking. http://www.foodtv.com