Doube Chocolate Peanut Butter Smoothie

3 1/3 cups Carb Countdown? Fat Free Dairy Beverage* 1 pkg. (4-serving size) sugar free, fat free double chocolate instant pudding and pie mix 2 T. creamy peanut butter Recipe Arrow Place all ingredients in a blender and blend on medium speed for about a minute. Pour into tall glasses and serve immediately. Per serving: Calories: 140; Carbohydrate: 6 grams; Fiber: 0; Protein: 12 grams; Calcium: 296 milligrams; Fat: 4 grams; Saturated Fat: 1 gram; Cholesterol: 0 milligrams; Sodium: 290 milligrams * Can substitute 2% Reduced Fat or the Homogenized Carb Countdown varieties.