well tomorrow starts my 14 day pre op diet
well today was officially my last day of diet coke, and bad habits. tomorrow starts my 14 day pre op diet and i am extremely nervous. i hope i can do it. i also need to call my surgeons office tomorrow to see if they got approval from insurance for my april 12th surgery.....well this is gonna be a long 2 weeks, wish me luck
Right there with you!! I wasn't going to do a "last supper" thing but then Taco Bell started ringing in my head.... You'll be seeing my gripes on the Forum over the next few days
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
mine is either 3 protein shakes and unlimited SF jello, pudding or dannon light and fit yogurt -- or we can replace each protein shake with 3oz of protein(chicken,flounder,tilapia,crab, egg whites) and 8oz of vegetables.
i'm having protein shakes for breakfast and lunch, and then 3oz of chicken for dinner with 8oz of vegetables. i may switch off my breakfast shake with eggwhites occasionally
i'm having protein shakes for breakfast and lunch, and then 3oz of chicken for dinner with 8oz of vegetables. i may switch off my breakfast shake with eggwhites occasionally