PILLS, PILLS, PILLS
Okay. 5 weeks ago I had lap RNY. my dr's info says to try to take pills 15 minutes apart so they don't bunch up around the stoma.
I have to take all the supplements, plus lexapro, prilosec, and wellbutrin. My multi and iron are chewables.
Taking all this 15 minutes apart is ridiculous!!!! I used to take everything in one big swallow.
AND how much calcium citrate does everyone take? I have Citracal Calcium Citrate+D3 and 2 tablets have 400 mg of calcium and 500 IU of Vitamin D. I'm thinking I shouldn't have bought these and I'm gonna have to take more than 2 a day (((
Help!
I have to take all the supplements, plus lexapro, prilosec, and wellbutrin. My multi and iron are chewables.
Taking all this 15 minutes apart is ridiculous!!!! I used to take everything in one big swallow.
AND how much calcium citrate does everyone take? I have Citracal Calcium Citrate+D3 and 2 tablets have 400 mg of calcium and 500 IU of Vitamin D. I'm thinking I shouldn't have bought these and I'm gonna have to take more than 2 a day (((
Help!
The ASMBS says we need 1500-2000 mg a day. We only absorb about 500 mg at a time so you need three or four doses. With the ones you got, you'd need eight a day. Well, seven and a half, at least.
I do not wait 15 minutes between pills. I used to take them one at a time but just a minute or two between. Now I can take three or four together.
I do not wait 15 minutes between pills. I used to take them one at a time but just a minute or two between. Now I can take three or four together.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.