15 Days Post-Op - How Much Should I be Walking Each Day??
Yeah, that is great for just two weeks out. My surgeon wanted me walking 30 minutes by 30 days out. I'm guessing a mile probably takes you 15 or 20 minutes right now, right? Good for you for getting started on the exercise right away.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
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