How do you stop the weight loss?

ladynvstig8r
on 5/7/11 5:11 am - Springfield, MA

Hi All,

I am very close to my weight loss goal and love the size 10 I'm in.  My question is...How do you stop the weight loss when your satisfied with the way your body looks and feels? 


        
       SW 257   CW 153.8 GW 160
        
Melody Deutsch
on 5/7/11 5:57 am - CA
 Normally your body will slow down on its own, and
    you need to up your calories alittle if you don't want to lose
  anymore weight.  Congrats to you for all the weight lose, i've just started my Journey, no date for surgery yet, having the Rny.  God Bless.  Melody
                
Cicerogirl, The PhD
Version

on 5/7/11 6:59 am - OH
Increase your calories and carbs.

Lora

14 years out; 190 pounds lost, 165 pound loss maintained

You don't drown by falling in the water. You drown by staying there.

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