unjury chicken soup
The heat does not compromise the nutritional integrity of the protein... it just makes it clump... but it CAN be heated to above 130... see my response below. I do the same thing with SF hot chocolate with vanilla protein powder in it.
Lora
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
Mostly for the sake of others since you have already decided to get rid of yours... with a little practice, you CAN get it hot enough to be like regular soup without getting it so hot that the protein clumps. You just have to heat it to a warm state and then increase the heat slowly. You can do this either by adding all the water initially, warm it up, and then microwave for a few (<10) seconds at a time and stir in between, or you can initially make it with HALF the intended amount of water and then SLOWLY add the other half of the HO****er to it while stirring.
It will never be PIPING hot without clumping, but I can get it to the point where it just starts to steam.
Lora
It will never be PIPING hot without clumping, but I can get it to the point where it just starts to steam.
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.