Daily Mini Goal - Check in

So I figured if I start to post this I will be more accountable to myself!!  I am so close to my goal but I am also struggling with the year 2 demon of old habbits creeping in so here's to a new day and a new start!

Monday mini goal is to do Cardio for 1/2 hour and core strength training, up my water to 80 oz and get all my calcium in!!!

What's your mini goal?

Mine is a goal for the week. Because of my work scheudle I will have a hard time exercising at the gym - so my goal is to walk at LEAST 45 min a day on the days I can't do my regular workout.

For the week, to complete my anitibiotics for h.pylori so that I can retest next week.

My goal today (and all week) is to run/walk three miles, 80 ounces of water, and less than 1000 calories.

My goal for the week is to walk on treadmill for at least 3 hours by the end of the week.

My mini-goal will be to walk every morning this week before work!!

because i severely deficient in the protein department... I'm committing this week to (YUCK) protein shakes one a day... but my one shake is 60+ grams of protein, that i drink through the day. Ok'ed by my nut. I make 8 ounces of fat free milk, 2 scoops of protein powder, and drink 2 or 3 ounces every couple hours until it's gone. I can't stand the taste!

teri