hungry not hungry hungry not hungry
Ok so I had GB on April 4th... since then it seems like I wake up in the morning and I am never hungry till about an hour or two after that. If i try to eat before that well it doesnt work lol. So I just stick to my protein drinks and water. Then in the afternoon and evening it seems like I am starving... like I could eat a horse. So I eat and get full but then an hour later I am starving again. Anyone else like this?
The evening is likely head hunger. Your nerves were cut and you most likely still can't and won't feel hunger or full for that matter, for a good while. Eat according to your plan and set good habits now that will stay with you for the rest of you life. My plan calls for 2 oz protein, 2 oz veggies or fruit, 4-5 times a day plus my 2 protein drinks. Get your water in. I try to get 20 oz between each of my meals. If I really think I am starving, I add the 5th meal or another protein drink. I have to think of them as meals, not snacks because snacks are not ok, meals are. Symantics I know, but it matters.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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