Curious if anyone else has "staircase" style weight loss
Don't worry about weighing every day! Some of us (yes, I do it every morning) feel the need to SEE it! lol
I think it is really very common. Remember back in the old days when I actually LOST weight that it was like that. Those horizontal days were frustrating, but boy were the vertical days fun. Nothing, nothing, nothing--BOOM!! You are doing awesome!
Denise
Check out my blog--menumealplanning.com. Tales of making meal planning managable, family fodder, and everything else under the sun.
RNY 2/3/09, LBL/BL w/Augmentation 9/16/11
Start weight: 335 Current weight: 185 Goal weight: Whatever the hell I can maintain without driving myself insane!
I weigh more frequently now that I am at goal because I think it is important to keep track but when I was losing I didn't drive myself nuts.
Christy
I too have a staircase going. We had surgeryt he same day and have lost roughly the same amount. WTG!
Now for the bad news..... give the scale to a neighbor or a friend or have a family member hide it from you. Tell them they can NOT let you have it but ONE day a week. This was actual advice from my surgeons team. And I promise it has helped me in so many ways.
As long as we are eating our protein, drinking our water, taking our vitamins and exercising then guess what.... We will loose!!!!! We just have to follow the rules!!!!