How many ounces should I be eating 7 months out
I think what's recommended depends on who you talk to. I think I was eating between 3/4 cup and one cup of food at a time back then, and my dietician said that was good.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I too have been at 3/4 to 1 cup since about 6 months. I "can" get in more if I wanted to but I try my best not to pu****thats what got me in trouble before surgery ..I hardly ever measure my food now I just know how much I can eat of certain things..but I'm 10 days from my 1 year
RNY - August 13, 2010
LBL - October 29, 2012
a total of 271 lbs lost!!