Worried! Not enough Weight Loss after One Month Post OP
I had my surgery on July6.I started at 217 and day of surgery was 192. I am now 178.I am having hard time getting in my liquids and protein.NUT said just do the best I can.Have only been able to have liquids,cottage cheese and ricotta and eggs.Nut said amount I lost is good considering my satrting weight.Remember the more weight to take off the more you will lose.
Patience, Grasshopper!
Stay off the scale, it'll drive you Kuh-Razy. Just do your plan, and weigh yourself only when you go
to your post-op followups. You might have stalls, but you won't know about them, and it will save
you a lot of stress.
Just wait. At 3# a week, in a year you will have lost 156#. I think you'll find it goes quickly.
Best wishes,
Stay off the scale, it'll drive you Kuh-Razy. Just do your plan, and weigh yourself only when you go
to your post-op followups. You might have stalls, but you won't know about them, and it will save
you a lot of stress.
Just wait. At 3# a week, in a year you will have lost 156#. I think you'll find it goes quickly.
Best wishes,
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