I know I can't measure myself by your progress but....
I will be 11 weeks out tomorrow (hooray)!
I wonder what you all think: I am not seeing my surgeon till the end of the month so I will be past 3 months by then.
I've lost exactly 50lbs since my surgery (weighed 314 on the day of surgery). I am 5'3''.
Does this sound like a good rate? I am up to date with my vitamins, doing OK with proteins and water. I am always close to my NUT's guidelines but only rarely go over.
Starting to get some exercise, not as much as I should, but I feel more energized. If only it weren't so hot.
Do you think I"m on track?
Thanks all for your advice!
I wonder what you all think: I am not seeing my surgeon till the end of the month so I will be past 3 months by then.
I've lost exactly 50lbs since my surgery (weighed 314 on the day of surgery). I am 5'3''.
Does this sound like a good rate? I am up to date with my vitamins, doing OK with proteins and water. I am always close to my NUT's guidelines but only rarely go over.
Starting to get some exercise, not as much as I should, but I feel more energized. If only it weren't so hot.
Do you think I"m on track?
Thanks all for your advice!
Sasrah
RNY 5.17.11
RNY 5.17.11
50 pounds in just 11 weeks is fantastic.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
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