Best protein for Lactose Intolerance?

Winnie_the_Pooh
on 8/22/11 12:23 pm
I have become lactose intolerant after RNY.  I can still eat cheese, yogurt, whey protein powders.  I just can't drink milk.  I use almond milk.  It is very low in protein though so don't use it as a source of protein.

 Winnie

 

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