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Kathy M.
on 9/29/11 2:48 pm - summershade, KY
I got a question  if we take a B-12 table do we need to take the shots to

Kathy M

on 9/29/11 2:55 pm - CA

I take a melt away twice a weeks but will switch to injections if my Reg doc will do it, it seems to be the only thing I forget and now that my operation is done its importantthat it been taken.
I won't do both!
good luck!

on 9/29/11 2:55 pm
Nope, you need only take one or the other.

Just make sure that if you take the tablets you buy the sub-lingual kind and let them dissolve under your tongue. I personally love the Trader Joe's brand as they are tiny and taste like berry!

:Danni  >>>AIDS/LifeCycle 10 & 11 Finisher: 545miles on the bike in 7 days <<<
HW390/SW340/CW 208/GW170


on 9/29/11 2:57 pm - OH
No, we don't.

If you want to take a B12 tablet, though, make sure you get a sublingual one that you dissolve under your tongue.  You won't absorb on that you swallow.

View more of my photos at          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.