Weight Loss Surgery Directory

QUESTION

I got a question  if we take a B-12 table do we need to take the shots to

Kathy M

        

I take a melt away twice a weeks but will switch to injections if my Reg doc will do it, it seems to be the only thing I forget and now that my operation is done its importantthat it been taken.
I won't do both!
jack
good luck!

Nope, you need only take one or the other.

Just make sure that if you take the tablets you buy the sub-lingual kind and let them dissolve under your tongue. I personally love the Trader Joe's brand as they are tiny and taste like berry!

:Danni  >>>AIDS/LifeCycle 10 & 11 Finisher: 545miles on the bike in 7 days <<<
HW390/SW340/CW 208/GW170
                   
  

             
  

No, we don't.

If you want to take a B12 tablet, though, make sure you get a sublingual one that you dissolve under your tongue.  You won't absorb on that you swallow.

Kelly
 

Disclaimer: I am not a doctor and do not play one on TV.  I've done a lot of research on vitamins but am not qualified to give medical advice.  I'm happy to share my research with you, but you should see a health care professional if you want medical advice.

Check out my blog at: storyofmyservicedog.blogspot.com/