Top 5 Non-Scale Victories
1) Being healthier than I have ever been- no more comorbidities!
2) Being able to run 5 miles a day at age 60!
3) Self confidence and sense of freedom!
4) Being a size 2-4 and being called tiny! Me?!?!?!
5) Being able to buy super clothes!
I love being in my smaller shoes these days!
2) Being able to run 5 miles a day at age 60!
3) Self confidence and sense of freedom!
4) Being a size 2-4 and being called tiny! Me?!?!?!
5) Being able to buy super clothes!
I love being in my smaller shoes these days!
"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach
"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay
1. No more seat extenders!
2. Having strange men hold open the door for me
3. Being proud to stand beside my husband at his company dinners
4. To be able to wear knee boots again
5. Most important at the time, being able to seat in a student's desk at my son's classroom visitation party for parents.
These are just a few along with some of the others listed by other folks.
2. Having strange men hold open the door for me
3. Being proud to stand beside my husband at his company dinners
4. To be able to wear knee boots again
5. Most important at the time, being able to seat in a student's desk at my son's classroom visitation party for parents.
These are just a few along with some of the others listed by other folks.