Weight Loss

Colleen H.
on 10/5/11 2:16 am - Ottawa, Canada
I am 3 years post op and have lost slightly over 100 lbs.  I am not losing weight anymore and I would still like to lose another 50 lbs.  I have had two surgeries in the last year for knee replacements.  One surgery was in September 2010 and the other one was in June 2011.
I walk 45 minutes each day.

Can someone advise me of what to do?
macortiz
on 10/5/11 2:24 am - Royal Oak, MI
Have you thought about meeting with a personal trainer to see what else you could incoporate or change up to kick start your body into weight loss mode?

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