IRON

Megan B.
on 11/10/11 1:00 am - Southgate, MI

Hey everyone

Real quick. I always forget which iron we are allowed to take. I have RYN 3 years ago and my iron is low and i need to get iron but I can't remember which one is the one we absorb.

Cherylkas
on 11/10/11 1:24 am - PA
 carbonyl iron.
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  Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140 

  A woman is like a tea bag - you can't tell how strong she is until you put her in hot water.  Eleanor Roosevelt




poet_kelly
on 11/10/11 2:21 am - OH
We absorb carbonyl well.  We do not absorb ferrous sulfate well at all.  Most other types are somewhere in between.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

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