the scoop on me
The head work with food will likely be a long-term project. You may
be more emotional because of the work with "food" but also
because as the fat is metabolized, the hormones that were
stored in the fat are released, so you may be dealing with
that as well. It gets better, really. But I'm a year out and I still
deal with "food"...perhaps more because I can eat more volume-
wise, and I can eat a larger variety of things. I find that I have
to make better choices on a regular basis and do
conscious food planning and eating. Great Job! Keep
up the good work and good luck!
be more emotional because of the work with "food" but also
because as the fat is metabolized, the hormones that were
stored in the fat are released, so you may be dealing with
that as well. It gets better, really. But I'm a year out and I still
deal with "food"...perhaps more because I can eat more volume-
wise, and I can eat a larger variety of things. I find that I have
to make better choices on a regular basis and do
conscious food planning and eating. Great Job! Keep
up the good work and good luck!
Jan