Wanting to excercise
I was always allergic to excercise. i hated it, period. I started walking {almost every day} about 3 months ago and now at work, i find myself wanting to leave work to go walking. I cant believe I am saying that. i now walk over 3 miles each evening. My course takes me bu the gym to lift weights do a mile on the treadmill {part of my 3 miles} before returning home. I am proud of myself. I walked through our lunchroom today and a woman told the guy beside her "that's amazing" as she watched me walk by. She was talking about my weight loss as i have new smaller slacks on today. Love it.
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