A great day, my 100 pounds smaller pics {finally got them}
My weight on October 11, 2011 was an all-time high of 346 lbs. My pants were an elastic waist size 52 and were tight. My daily insulin doses were 90 units of levimir and 120 units of Humalog. My triglycerides, LDL, HDL etc was all out of whack. I had my R&Y was December 6, 2011 and today i reached my 100 pound lost goal. My pictures don't show the extent of my weight loss. The true goal achieved isnt 12 inches off my waist, or 100 pounds lost. The best thing is my diabetes has been resolved and my blood work is normal with NO Medication !!! This can add 15-20 years to my life.
September 2011 346 lbs
February 21, 2012 - 246 pounds.
September 2011 346 lbs
February 21, 2012 - 246 pounds.
You look amazing!!! Congratulations!! :D
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Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
Your medical record shows serious improvement. Your medical progress is much better than mine and I was taking 70 u of Lantus..none now, 45 un of Humalog daily and some now but my blood sugar is sometimes up in the 220s. My bp is sometimes perfect or on the edge and no meds.
Thanks for posting your numbers, it helps to be able to compare with others. I don't know how you lost 100 lbs so fast. That is incredible. Congratulations.
Thanks for posting your numbers, it helps to be able to compare with others. I don't know how you lost 100 lbs so fast. That is incredible. Congratulations.
congratulations what an accomplishment! can i ask what are your meal plans a day i noticed our surgery dates were close in date ,,ive so far have lost 60 lbs i know everyone is diffrent ,,,but sometimes i wonder if i am eating the rt things if im getting enough protein in,,,can u help me as in your meal plans it would be so helpful ,,i also have had a few stalls on my weight and its so annoying lol,,,,,u look awesome ...keep up the good work u are fab!
I met with my surgeon in late october and he asked me to lose as much weight as possible before surgery, so i started dieting. On November 22nd i started my 2-week full liquids diet of protein shakes {no solid foods at all}. Two days before surgery i had to switch to clear liquids {broth} only. Then for 1 week post op, it was full liquids {protein shakes and nothing solid}. i lost 40 pounds over the 6 weeks before surgery and have lost 20 pounds each month since. Now i have a protein shake for breakfast, lunch and when I come home from work {to get in my 70 grams of protein and then eat a sensible dinner. If I need a snack, it is 94% fat free kettle corn single serving bag. I have munched more on weekends, but i am excercising {walk 3 miles each afternoon} and have began lifting weights.
How do i get the pics to be visible? i just see the link characters, i dont see the pics?
How do i get the pics to be visible? i just see the link characters, i dont see the pics?
Congrats on your progress!!
(to copy and paste photos, you have to load them in your photos under your account here on OH, open them in a separate tab in your browser - best to use Internet Explorer - then open your message and copy and paste from the tab of your photos to the tab of your message. Hope that explains how to do it. I credit Lora for explaining that one to me!!)
(to copy and paste photos, you have to load them in your photos under your account here on OH, open them in a separate tab in your browser - best to use Internet Explorer - then open your message and copy and paste from the tab of your photos to the tab of your message. Hope that explains how to do it. I credit Lora for explaining that one to me!!)
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
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