Great 3 month check up

cleach1972
on 3/1/12 1:32 am
I had my 3 month check up yesterday and I have lost a total of 91 pounds. I am sooo excited!!! For the first time in about 13 years I weigh under 500 pounds.  My NUT and I looked over my food journal and she said I needed to be eating between 600-800 calories, I was averaging about 550-600 a day. Other than that I had a very good check up. I had to do labs yesterday and they took 11 tubes of blood. Sheesh if I had know that I would have brought a snack...lol...
Heidi T.
on 3/1/12 1:53 am
RNY on 01/31/12
 Congratulations, you must be super proud, keep up the good work!!!

  rny 1/30/12              
On 1/30/12 I begain my new healthier life, it is not easy, but day by day I will reach my goals.                
dkasten
on 3/1/12 4:21 am - SD
That is awesome!! Aren't you proud of yourself?  Next Monday will be 12 weeks out for me and I've lost 47 lbs.. so you are almost doubled that amount. Keep up the good work!!
                
cleach1972
on 3/1/12 9:01 am
Thank you guys!!!
Donna D.
on 3/2/12 7:45 am - Cockeysville, MD
Congrats you should be proud! You go girl! Keep up the good work!

HW:338  SW:316 CW:203 GW:190 MY HT IS 5"11"
          

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