What are you doing for exercise today?

jamiemariep
on 4/9/12 11:29 pm, edited 4/9/12 11:30 pm

Just thought, to go along with the "What are you eating/doing today" post...why don't we post what we're doing to move our bods?

I ran this morning because I had a sucky running day yesterday and I wanted a do-over. I quit at a mile yesterday for a variety of reasons (running when you have to go to the bathroom, doesn't work so well!) I used MapMyRun for the first time, here's what I did:

http://www.mapmyrun.com/routes/view/82326111

Hopefully that link works. This is really slow considering I can run a 12 minute mile on the treadmill but I'm transitioning outside now. I've only been running for 8 weeks so all in all I think I'm doing ok, especially considering I still have a lot to lose.

Anyway, what are you all doing for exercise today?

Tiara Classic 5k 5/13/12: 37:19
Marion Village 5k 6/23/12 32:55
Rochester Road Race 5k 8/11 29:58
Acushnet Road Race 4 mile 9/3 41:07
Spooky Spooner 5k 10/28 PR 28:05

Scaura
on 4/9/12 11:49 pm - Fort Collins, CO

I am just 5 days out, so still taking it easy but will go on a half a mile walk with one of my dogs. Looking forward to getting out and moving.

Laura
HW: 311 SW:264 (size 24) CW: 174 (size 14) Surgeon's Goal: 176 My GW: 149
Weight Loss Month 1: 20 pounds! Weight Loss Month 2: 17 pounds!
Weight Loss Month 3: 12 pounds! Weight Loss Month 4: 10 pounds!
Weight Loss Month 5: 12 pounds! Weight Loss Month 6: 6 pounds!
Weight Loss Month 7: 6 pounds! Weight Loss Month 8:

25 pound to my goal!

OntrackAgain
on 4/9/12 11:49 pm - Ashburn, VA

RNY on 03/06/12

I will get in at least 3 miles walking today. 2 more weeks and I will be allowed back at the gym woohoo!

To Whom Much Is Given, Much Is Required!

(deactivated member)
on 4/9/12 11:53 pm, edited 4/9/12 11:53 pm

RNY on 01/19/10

Good idea... I know it helps me when I'm accountable to something.

I am going to hit the treadmill for some light cardio today (probably 1/2 and hour, 2 miles or so) and then go through my kettlebell routine. Need to incorporate the kettlebells more to strengthen core and such, summer's coming!

tori