First Appt May 2nd
So i have my 1st Appt on may 2nd with the Dietitian and Social worker.. iam so nervous its insane.. iam a 27 year old female 5'0 and supposed to way 110.. i did at one time but do to my undying love of food/ stress eating iam now 250.. Can someone please tell me what to expect at these appts?? Thank you so much for your help :)
RNY on 05/14/12 with
mine just teach you how to eat right .. what to except .. talks to you about exercise .. there easy, friendly, and they are there for you .. i told my dietitian everything :) .. but of luck.. i even had to lose 10% of my weight.. i seen here for 6 months
im in the waiting process now with insurance
im in the waiting process now with insurance
VSG on 05/14/12
I met with an incredible therapist. It was like talking with a friend. What a blessing!
She suggested I get a copy and the "Beck Diet Solution". It's a 6-week workbook to learn to think like a "thin person". It's a great book. I even downloaded the book on tape so I can listen to it while working. It's been a good tool as I prepare for my surgery.
Don't panic. Therapists, etc are people too! If you feel overwhelmed, it's okay to take a couple seconds and JUST BREATH! We've all gone through this an you can, too!
She suggested I get a copy and the "Beck Diet Solution". It's a 6-week workbook to learn to think like a "thin person". It's a great book. I even downloaded the book on tape so I can listen to it while working. It's been a good tool as I prepare for my surgery.
Don't panic. Therapists, etc are people too! If you feel overwhelmed, it's okay to take a couple seconds and JUST BREATH! We've all gone through this an you can, too!