Massage
Massage therapy will increase blood flow. It involves more than just the muscles. It will be worth it to wait until you have the clearance from the doctor. If you need it ask him to prescribe you a muscle relaxer. It's just for two more weeks. Look at how long you have waited for other things like getting your surgery. You can wait.
Then when you are cleared treat yourself to a wonderful, relaxing massage. Maybe with hot stones and some aromatherapy.
Then when you are cleared treat yourself to a wonderful, relaxing massage. Maybe with hot stones and some aromatherapy.