No drinking for 30 minutes before you eat
- Avoid drinking fluids 30 minutes before and with your meals. If you fill up your small gastric pouch with liquid, you won't have room for your food. Furthermore, the liquids may accelerate passage of the solid food out of the stomach and possibly cause some discomfort.
- I had my surgery done at Duke. This is their recommendation.
RNY on 02/24/12
Presently, I drink up to the meal and wait 30 min after. I'm never hungry but still sit down and eat a few bites with my family. I look forward to when I have one protein drink a day and eat the rest in real food. I truly hate protein drinks. I do have two friends do the pouch test recently. Neither got to their goal wts before adding significant wt back. Thus as a newbie I am trying to use my new tool correctly.
Banded Oct 2008: 290
RNY Feb 2012: 245
Dr's set goal: 170 reached Oct 11, 2012
My goal: 160 reached Dec 1, 2012
Today : 145-150
I am half the person I was in 2008.