Frank's Buffalo Chicken Fries

I was at my local Super Wal-Mart and came across a line-up of Frank's Red Hot frozen appetizers. Now I am not only a sucker for finger foods, but also a HUGE fan of Frank's Red Hot ANYTHING (helllooo buffalo chicken dip....NOM NOM).

Well they have breaded buffalo shrimp and wings, which didn't have great stats. I expected to see the same ho-hum nutritional stats on their chicken fries, but they're actually great!!

6 chicken fries with buffalo ranch dipping sauce (about 3.3 oz)
Calories: 80
Fat: 8
Sodium: 550
Carb: 3
Sugar: 0
Protein: 12

Now, I'm not saying it's the healthiest meal you could have...but for me, when I have a hankering for something resembling buffalo wings at a bar, this is a great alternative to make at home.

Thanks for the tip!! I have been craving buffalo wings fo awhile now, but me and chicken do not do 2 well! I can eat nuggets, tenders, and maybe a chicken patty and I do finE! So I think I will give it a try!!

this is awesome. just yesterday i put up a thread about wanting buffalo boneless wings. thanks for the tip!

yummmy - that sounds so good. I will have to look for those - I think as a treat it is just fine. Thanks for sharing.