I don't know whether to think I'm lucky...or unlucky...
AndI can eat 1/2 cup of anything. (Don't know exactly how much because I serve up 1/2 cup portions and stop, but at that point, I don't have even a little bit of "fullness" feeling.
Part of me thinks I should be grateful and shut up. Part of me fears that it's just gonna be so much easier to slip up if my body just keeps chuggin along the same as always (albeit with much smaller portion sizes!).
on 5/27/12 11:33 am - WA
Could also be that you have not tried to eat what you shouldn't, or over eat or too fast..could be your doing everything right for your surgery and your body
AndI can eat 1/2 cup of anything. (Don't know exactly how much because I serve up 1/2 cup portions and stop, but at that point, I don't have even a little bit of "fullness" feeling.
Part of me thinks I should be grateful and shut up. Part of me fears that it's just gonna be so much easier to slip up if my body just keeps chuggin along the same as always (albeit with much smaller portion sizes!).
good luck and just keep trucking along
debby
on 5/27/12 12:05 pm, edited 5/27/12 12:07 am
You're right, it's certainly a mixed blessing. On one hand, it feels amazing to feel so normal afterward. But on the other hand, feeling so unrestricted is what got me into this obese position to begin with.
I think people like us have to do a LOT of headwork. Because we don't have so much of the mandatory physical restrictions, it esentially comes down to whether we're willing to put in the effort to change our habits WITHOUT the physical restraint that we all sort of hoped for when we went under the knife. Sure, our portions are smaller, but a small portion of crap is still crap.
Enjoy your freedom, but be careful, and be smart. I've come to a point where it's a lot easier to recognize that just because I CAN eat something doesn't mean I should, and not having those intense junky cravings has helped a lot in keeping me on track. Stay focused, and stay on plan. You can do it. :)
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
Donna Q. --5'8" -60 years old
Band 2005
hw320 sw276 lw with band 195 gw 160-180?
Bypass 4/4/2012
pre sw 258 lw RNY 162 cw 203
I haven't had any issues except for when I had scrambled eggs (my pouch did NOT like that!) and last night I either had too much pork chop (probably) or ate too quickly (probably). I was uncomfortable the rest of the night. So I've taken it pretty easy today eating softer foods.
I'm really grateful I haven't had any issues (knock on wood!). It was something I was very worried about prior to surgery.
Then one day I ate some of my son's thanksgiving turkey. He brined it and it was so moist and tasty. Well it didn't work. It caused me so much pain. I would have loved to have dump as at least then I know it will end. The pain of that turkey seemed to last forever.
Then I started having trouble with poultry, then it got better. After a while beef started giving me trouble.
It just changes now on a day to day basis. I had pork chops the other day and no problems yet I ate those same pork chops the week before, cooked exactly the same and they wouldn't stay down.
Be glad that nothing is bothering you right now. Tho measure everything. Maybe the nerves that were cut during the surgery may not have healed yet. Follow your surgeons advice.
Banded Oct 2008: 290
RNY Feb 2012: 245
Dr's set goal: 170 reached Oct 11, 2012
My goal: 160 reached Dec 1, 2012
Today : 145-150
I am half the person I was in 2008.
Other then dumping, which I found out I did by accident, I don't know if I have any negative side effects from eating certain things or stuffing myself because I choose not to test the waters. I just assume that I would be in incredible pain if I ate things like bread or pasta or if I kept eating past my measured amount for my meal.
I didn't have WLS to be punished for eating. I had WLS to get help in eating smaller amounts and to help me stick with a healthier way of eating so my weight wouldn't be so out of control. I have heard people actually claim that WLS cured their eating problems, that it caused them to not be hungry and to crave healthier foods. I don't know what surgery they had but mine didn't do that, although I don't often get physically hungry, that never stopped me from stuffing myself. I rarely allowed myself to be hungry before surgery. In fact, I was so afraid of hunger that I ate pretty much around the clock to keep myself from feeling it.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.