Latte's
(deactivated member)
on 5/31/12 8:17 am - Bay City, MI
on 5/31/12 8:17 am - Bay City, MI
Vanilla Skinny Latte's at Starbucks is sf. Also, I make latte's at home. I take 1% milk and mix it with the coffee concentrate that is sold in the milk section. It's sf, and is only a coffee flavor. I add sweet n low and it's supper yummy!
Most people can tolerate nine grams of sugar after RNY. But you can also get sugar free lattes, if the sugar is a problem for you.
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Hi,
The fat in a Breve latte is more of an issue than sugar. Breve is made with half and half. The tall (small) size has 36 grams of fat.
Like others have said, you can easily sub sugar free syrups but you should just order regular milk (which is 2%) or ask them to mix regular and skim for 1% if you want some richness and can tolerate the fat.
The fat in a Breve latte is more of an issue than sugar. Breve is made with half and half. The tall (small) size has 36 grams of fat.
Like others have said, you can easily sub sugar free syrups but you should just order regular milk (which is 2%) or ask them to mix regular and skim for 1% if you want some richness and can tolerate the fat.
happy_baker
on 5/31/12 10:12 am
on 5/31/12 10:12 am
RNY on 02/15/12
I don't know what "breve" means. Is that a size?
Anyway, twice a week or so, I go to Kaldis and treat myself to a large iced turtle latte--nonfat and sugar free. The only sugar is the lactose from the milk, which I tolerate just fine so far. Dairy products and I are good friends.
If you end up being lactose intolerant or super sensitive to dairy sugars, then you might have a problem with it, but everyone's mileage varies.
Anyway, twice a week or so, I go to Kaldis and treat myself to a large iced turtle latte--nonfat and sugar free. The only sugar is the lactose from the milk, which I tolerate just fine so far. Dairy products and I are good friends.
If you end up being lactose intolerant or super sensitive to dairy sugars, then you might have a problem with it, but everyone's mileage varies.
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Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
I love coffee, it might be my transfer addiction. I like to steer clear of the carbs and sugar in milk too, so I order an Americano (Espresso and ho****er) with a little skim and SF syrup.
Most coffee places have SF options and sometimes the people making the coffee have great combinations so ask for suggestions too.
Enjoy and have fun!
Most coffee places have SF options and sometimes the people making the coffee have great combinations so ask for suggestions too.
Enjoy and have fun!