One month post op and not losing weight

Thanks to all of you for your replys!!!  This really helps.

I was just like you. (without the exercise) and I stopped losing from week three THROUGH week 8.... I was in my third month postop before I lost again. Still got down to goal.

Think of the shakes as medicine. Unless you barf it up, drink it even if you don't like it. I first thought protein shakes looked, smelled, and tasted like vomit. Not anymore, but they haven't changed, I have just developed a taste for them.

I have been having the same issue with protein supplements. My doc told me to drink 1 L of skim milk a day. So I have been doing that for about four days now. Still not losing, but I am on my period too. Hefully I will see a change next week. I am post op 8 weeks and have lost 33 pounds since surgery, so i am happy. Of course I want to see a change every time i weight but that is not realistic. Anyway good luck!