vitalady samples question
I order many samples from Vitalady. On the directions it says use 1 scoop. Well I didn't get a scoop with my order. So I have no idea how much a scoop equals. Any ideas?
I am beginning to wonder it that's why I haven't been able to stomach the shakes I've been trying. Maybe I put too much or too little in my mix.
I am beginning to wonder it that's why I haven't been able to stomach the shakes I've been trying. Maybe I put too much or too little in my mix.
Try adding sugar free syrups or blend with a little sugar free instant pudding mix and ice. You can even add freeze dried decaf coffee or sugar free international coffee flavors. I like adding PB 2 aka peanut flour to mine and if you add a little sugar free strawberry syrup to the PB 2 with vanilla protien powder it is like a PB & J protien drink.
It is all trial and error.
Have a great weekend.
Lisa
It is all trial and error.
Have a great weekend.
Lisa