Sabotaging my own progress
I had my surgery Nov 1st 2011. My weight was 240 I am now 180 and people keep telling me i look great and dont need to lose more weight. They say the other ladies that had surgery same time look sick. I do a lot of walking and jogging and do get my protein in but had start drinking a glass or two of wine quite often and a frozen margarita here or there, which has a lot of empty calories. My six month visit the Dr said i should weight approx 170 but i was 189. He said if i dont weigh 170 my next visit then he will dismiss me as his patient. That was 2 months ago. I weighed in this morning at 177.8. I have cut off the wine and margaritas i have a little over 3 weeks to lose approx 10 pounds. I will do it and i will keep it off but concerned about how i will look. I normally dont care what others think but seem to be different now. Also i am no longer attracted to my spouse of 20 years. He is georgeous but has always drank, partied and stayed gone a lot. My whole outlook on life has changed and many say i had outgrown him over 10 years ago. He has never been supportive times i have lost weight in the past. comes in at 9 or 10 and fry up a big meal get in bed eat right next to me and still does. He cooks southern food hamhocks, pigfeet etc. I would really appreciate any feedback on these issues.
About your doctor - I'm floored that he said that to you - why didn't he refer you to a nutritionist to get you back on track? Your the customer and it's your health NOT his, remember that and if that office is not supportive - then find one that meets your needs and helps you stay on track.
About your husband - WLS does result in changes, emotional, physically and sometimes environment. Do you have a therapist you can talk this over with? Perhaps you can find someone who specializes in eating/food/WLS issues. Does your husband realize that he is not being very supportive? You deserve to have a supportive partner. I would highly recommend you talking this over with someone.
Good luck.
I learned this when I told others I was having WLS and was told I was not "that" big, just a little fluffy, and that I needed to love myself as I was. The comments then changed once I lost weight and those same people were quick to say I was too thin, did not need to lose any more, etc., etc., etc.
As you lose weight and maintain the body seems to redistribute. What may appear too thin at one weight will look different months out even though you weigh the same. I remember one family member telling me how much better I looked since the last time she saw me, which had been quite a while, because the previous time I was way too thin. Truth is I weighed the exact amount both times plus/minus a pound or two at the most.
You have to do what works for you, and then you have to stand by your convictions. You never know the motive behind other peoples' opinions. It did not take me long to figure out who my true supporters would be.
I wanted to point something out... you keep saying "They tell me" .... What do YOU think...
Your friends and family will tell you, you have lost enough weight because they are comparing you to your former self...you look good NOW in comparison to before....When you started this journey what was your "goal" what did you WANT to look like? Are you there yet? I think it is important that you don't loose sight of YOUR goals by listening to other people...
As for your husband. I say you can't expect him to change because you have... he eats ham hocks in bed and he is doing things he has ALWAYS done...I would be inclined to seek therapy, perhaps he doesn't get how this would bother you...especially since he has always done it...
good luck
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
Glad you stopped drinking, I found myself imbiding too often and finally cut it off completely as well.
Sorry about the hubby, I cant really give advise on that as ive not been in that spot before but does sound like you have some hard decisions to make there. (hugs)