Can't sleep...

artroxy blue
on 8/31/12 8:55 am - MA
RNY on 08/14/12
 I'm finding I'm having a hard time sleeping post-op. Some days it feels like I don't need any sleep whereas other days I have to nap in order to get by. What's going on? Is it from hormones releasing from my fat? Did anyone have to take sleep aids?
Jennifer M.
on 8/31/12 9:01 am - MN
RNY on 02/17/12
Surgery will do that to you.  Lots of people find that taking a sleep aid on a temporary basis is a good idea.  

My doctors have told me that it's a side effect from anesthesia, but I'm sure the hormone dump doesn't help.  
    
Dave Chambers
on 8/31/12 11:24 am - Mira Loma, CA

Fatigue affects almost all new post ops.  Many find relief when they start an exercise routine on a regular basis.  I took sleeping pills many years before my RNY, and I still had sleep issues, getting around 4 hours nightly post op.  I finally resorted to a medically legal method, ok'd by many but not all States.  I use a lozenge form of this herbal medicine, and now I get 6-7 hours sleep almost every day.  I would not have done this several years ago. BUT, after trying many solutions for insomnia, this was my last choice--but it worked.  DAVE

Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.
                          Dave150OHcard_small_small.jpg 235x140card image by ragdolldude

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