Can't sleep...
Fatigue affects almost all new post ops. Many find relief when they start an exercise routine on a regular basis. I took sleeping pills many years before my RNY, and I still had sleep issues, getting around 4 hours nightly post op. I finally resorted to a medically legal method, ok'd by many but not all States. I use a lozenge form of this herbal medicine, and now I get 6-7 hours sleep almost every day. I would not have done this several years ago. BUT, after trying many solutions for insomnia, this was my last choice--but it worked. DAVE
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.