follow up appot
Had my one week post op appointment today, down 13 lbs from surgery! YIPEE!! I can feel it in my saddle bags (decreased :)) and i have a much easier time laying flat and walking fast. My PCP compared it to carrying around a 13 lb turkey all day. Never thought about it like that, but good analogy. Anyway, loving the RNY so far. Get to advance to pureed foods next Tuesday (yeah!!), but did find out I cannot have red meat and pasta for 3 months (boo). Oh well, this is all short term for the long term goal. Hope everyone had a great day!!
I haven't had a problem with fluids or protein (once I found one I can stomach! lol). I average 64-72 oz liquid and minimally 64 gm protein (all from shakes, anything else is bonus!). For exercise, I walk daily, ranges from 1 4 mile walk (WAY overdid it!) to mainly 20-30 min at a slow pace. The drs have been impressed with how fast I am progressing, so I wonder if I might be pushing myself too much still. I seem to have a ton of energy in the am when I get up, but by midafternoon - I am beat!! I'm in bed by 9:30 and sleeping by 9:35! Good luck tomorrow!
RNY on 08/15/12
Great job on the loss. That is really awesome. I am so jealous of your docs eating plan though. I am 2wks out and just went from clear to full liquids. I have to say that it is sucessful at least. I am down 20 lbs since surgery.
Have a great day and keep up the good work!
Have a great day and keep up the good work!
Good job on your loss! I think most people are jealous of someone else's eating plan. I start pureed next tuesday, then two weeks later it will move to soft...that's what I'm really looking forward to. However the no red meat for 3 months is going to be hard!!! It will be a good lesson for the future.