water intake question!
RNY on 01/23/13
Okay so I know we are supposed to get 64 fl oz of water per day but I'm currently on the pre-surgery liqiud diet and I have had to urinate every five minutes! (Sorry if TMI). But my question is do you count the water you use to mix with your protien shakes, or not? Do you cound any sugar free liqiud? Thanks for any help!
I count all liquids.
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