Weight is STALLED!

 I am now 2 months post surgery and lost a bunch of weight initially, but have not lost one pound since Christmas!  Very discouraging.  Though my clothes fit differently - even fit into a pair of jeans that I haven't worn in over 4 years!  

I do have to admit that I'm probably eating way too many carbs - had a problem with them prior to surgery so I probably STILL have a problem with them.  My body does not metabolize them properly and dumps sugar into my system instead of using them.

QUESTIONS:  

1. How do you handle post op food? 
2. Still use a lot of protein drinks?
3. How many carbs do you allow yourself?

The surgeon/center I used does not give a lot of support so I'm not sure who to ask these questions to.

Feeling a bit lost and discouraged!

Are you tracking what you eat on something like my fitness pal? 

It helps if I can see what I've eaten in black and white, I don't eat anything until I've punched it in and a couple of times I've put down what I was going to eat because the numbers just weren't worth it!

1. I log my food. There are lots of sites to use, but I use Myfitness pal. I eat protein first. And because I have poor decision making skills in the face of bread, rice, and pasta, I don't eat them. The majority of my carb intake is from beans and diary, so I don't worry about them too much.

2. No. I do sometimes, but usually only a protein coffee if I am behind on my eating or a scoop of protein powder in oatmeal so I can eat it without RH.

3. I am generally under 80, but again, they are mostly from dairy and beans.

It's definitely a learning curve, but you can do it.